...and we (the bf & I) are at it again! We are attempting yet again to clean up our diet and introduce exercise into our lives. Yay.....!!!!
For the record, I think it's important to note that there are other things we've never given up on...gin for example,that would be stupid and wasteful, we've got all this alcohol on top of the kitchen cupboards to get through (there may or may not be more to the right of this photo)...
Motivation? Neither of us want to be as fat as we are and we both dream about being fit; having that wonderful feeling of freedom that you get when you can run/cycle/row faster and longer than before or for the feeling of pride when you can lift heavier weights than ever before.
We both suffer significantly when we don't eat well, feeling sluggish, bloated and for me if I accidentally eat anything with wheat or yeast in it I can get very sick and it can take up to 2 weeks to fully recover, not to mention the long term harm that I do to my body.
J along with my family & friends threw me the most wonderful surprise birthday party this year. It was such a brilliant evening, filled with so much laughter, dancing, singing, chat and love. It was one of those moments that drives home to me just how bloody lucky I am. This evening J & I were looking through the photos from that night and I got caught in the horror that I look like a barrel on legs!! I am ashamed that instead of being fully engrossed in the wonderful memories of that night, I was focusing on the 3 Pirelli's that I'm carrying about in my mid-section.
There are two answers to this issue; the first being that I need to change my attitude and accept that I am unable (currently) to go back in time and change myself, so what is is.
The second being, if I don't like something and I have the power to change - just bloody do it.
Simples really.....


