Friday, 30 March 2012

This morning I played...

...dress up!!  Normally my working day begins like this...

I jump out of bed and I stumble to the kitchen
I pour myself a cup of...fruit tea, yawnin, stretching, trying to come alive....
(thanks Dolly!)

Then I go through to my desk in my living room, switch on my desktop and my day begins.  But this morning was different.  This morning I decided that I wanted to dress up!  By that I mean put on random pieces of clothing, jewellery, shoes etc that normally don't see the light of day and strut about in them for a while - usually until I get bored - then put on something else.  So this morning I threw on a beautiful but rather dangerous pair of Faith shoes that my good friend Monkey gave me...


Then I found a necklace that I bought on holiday a few years ago in Valencia, so threw that on, along with a dress that I hardly ever wear.  
It was then that I realised that I was missing a trick...and that this was an ideal opportunity to...


...pull on my rainbow socks!!! (I'm fairly certain that everyone has a pair and those that don't shall undoubtedly now be coveting them!!)












And then, that's right...strap on my rollerboots!!  

Can you tell that I'm skating AT the camera?




Darrrahhhhh....a graceful stop and a successful friday!!  :)

Perhaps it's time to wear them out in public...?!?

Thursday, 29 March 2012

My story so far...


...

At the beginning of this year I had the rather horrible but necessary wake up call about my weight and lack of fitness.  So I set myself the challenge of losing weight (4stone/56lbs) and getting fit.  With the help of many friends, both old & new, I have come to the end of Q1 and thought it was time for an update.

To date I have lost 1stone & 1 lb (15lbs/6.8kg).  Now I must admit that I am was am was a little disappointed as I thought I would have made more progress by now.  However, the reason I am not disheartened too much is because I am shrinking and getting markedly fitter.  It's a bit of a catch22 situation, as it turns out, because I am set on becoming fit and this means that I am building muscle and muscle is heavier than fat (or so I'm told...this is one bandwagon that I'm gonna have to jump on because otherwise I'd be gutted at my slow weight loss, and I have no other explanation).

I stated at the beginning of the year that my ultimate goal is to lose 4stone, however after taking professional advice it appears that I might have set my sights a little too high.  So I have re-adjusted my sights to losing between 3 to 4 stone in total (ie. I've got between 2 to 3 stone (28lbs/12.7kg - 42lbs/19kgs) to go) and I'm going to judge whenever I get to the stage where I feel happy & confident with my body then maintain it - simples - hahahaha!




In the meantime I'm proud to say that I've achieved some smaller goals that either I or others have set me.  This month I ran the Garioch (Inverurie) 5km, after my friend Didi entered me (she ran the half marathon, beating her PB by 5 mins!!).  I managed my run in 34mins (on the nose).  I was very happy with the time and delighted with my medal...      
       




The following weekend I set out on a run, not knowing where I was going and ended up managing to run 5miles (just over 8km) in 53mins.  I managed the first 3 miles in 30mins, but to be fair I still haven't got over the fact that I managed to run that far in the first place.  I mean, if you think about it, there really is no need in this day and age...it's why we've invented the bicycle, cars, motorbikes etc.  Anyway...it happened and there's no taking it back.

The following day, I set off on a cycle with my friend Jutta (or, as I like to call her, Jutta Saint, but because she's German she doesn't get the reference.... http://www.youtube.com/watch?v=oMLCrzy9TEs )  {link to 2008 remix of 'Something going'} or the original... http://www.youtube.com/watch?v=eUxhNWDlGts)

We have stunning weather at the moment, so we decided that a cycle down the coast to Stonehaven would be nice.  Now, here's my thinking....Aberdeen is NORTH and Stonehaven is SOUTH - therefore the cycle should (in my world) have been mainly downhill.  Also with Stonehaven being a mere 13 miles away by car, it wouldn't be that bad.  However, we took the official cycle route 'down' to Stonehaven which meant that we ended up cycling 26miles (I didn't not learn this until we arrived in Stonehaven...) and went up enough hills to equal cycling up Ben Nevis (not been officially checked - just take my word for it).  It was a beautiful day though and once we had decided that we would take the train for the return journey, the pressure was off.
 At top of a hill, west of Portlethen
Blue sky....FACT!                  

 
Our chariots....Jutta's modern & VERY light one on the left.  My rustic (rusty?) shabby chic and VERY heavy one on the right.  The weight makes a difference on the hills...who knew??!
Me, delighted at still being able to stand & showing off the whitest arms in the world - and yes, of course I burnt!!
Jutta Saint....Ju, Ju, Ju, Jutta saint! :) 



Top of another hill....stunning views & weather!

Use of photography as excuse to collapse on ground as opposed to admitting that my legs had turned to jelly! (Not even half way at this point!!)

My beloved but very heavy bike!

First glimpse of Stonehaven (all downhill from this point - BRILLIANT!) 

North Sea at Stonehaven in March!!

Old Harbour, Stonehaven
View from restaurant

Stonehaven train station


Random sign-post showing distance
After some lunch we get to Stonehaven Train Station, buy our tickets and wait patiently 20 minutes for the next train to pull into the station.  Duly and on-time, a really, really long train pulls up.  We see the conductor so approach him and I ask if there was room on the train for our bikes.
Conductor: Yes.
Me: Magic, where do we board?
Conductor: Oh, have you booked?
Me: Emm....nope.
Conductor: Ah well then you can't board the train.  You need to book, we then ASK the driver IF he minds stopping the train so that the carriage that holds bikes can stop at the platform THEN you can board. But it can't be done this time!
Me:  Eh?
Conductor:  You'll just have to wait for the next train (which is run by a different operator) and see if they can take you.
Me:  Right....em...thanks!?!

WTF....what kind of lame ass, useless service is that??  So Jutta Saint jumped on the train by herself to get back to Aberdeen to pick up her van and drive back down to Stonehaven and collect me and the bikes.  Meanwhile I'm left on the platform with two bikes.  All I needed to do was get from one platform to the other, which just happened to be on the other side of the train tracks.

I look around and spot the disabled ramp access....so I start my journey.  Now, it is important I point out that that I'm shattered, therefore not as competent at usual.  I managed the first bit, you know the downhill in a straight line part, easily enough.  Then I get to a tight turn at the bottom, which of course was next to the road and traffic lights.  Yes, there was a queue of traffic and yes of course I got stuck.  Properly wedged between the two bikes and the corner.   By the way, for your information, there is absolutely no way of looking cool in a situation like that.  Luckily this lovely lady came over and asked if I would like any help.  I would have hugged her if I could have moved, but she was in luck (I was all sweaty & smelly) - I was still stuck.  Between the two of us we managed to free me and the bikes, causing no damage.  The lovely lady then wheeled one of the bikes to the other side of the station (ok, confession time:  I realise in this situation I should have handed over my scubby old, worthless bike to the random-stranger-that-I-knew-nothing-about, but I didn't...I gave her Jutta Saint's brand new bike!!  Thank goodness she didn't do a runner, because I was in no fit state to catch up with her, nor am I in the position to replace Jutta Saint's bike).

Eventually we got home safely.

I don't know if anyone else has noticed but there appears to be a theme involving me, exercise and my not knowing what I'm letting myself in for!!  However, on reflection, I suspect this is probably for the best.  The older I get the less I see the attraction of going to see a fortune teller...I have learnt through numerous experiences that I manage to achieve things by not knowing what I'm letting myself in for.


So my journey continues.  My weight loss has slowed down but it's still going in the right direction.  I have found myself getting increasing addicted to exercise (today's lunch is a jaunt to the gym for boot camp followed by TRX).  I'm pleased to report that over-all I'm feeling great.  Good energy levels, better focus and generally happier!  Now if someone could please tell me why it's so darn easy to fall off this bandwagon when it makes one feel so great...that would be helpful.


Oh....I thought I should share photos of my fridge of inspiration (for the ultimate figure I would love my body to be like).  I've used images of models from the clothing store that I buy clothes from (Pepperberry) as they produce clothing from ladies with big boobies.  Obviously this is aspirational but I believe if you shoot for the moon, even if you miss you'll land among the stars...

                     
   
With a little plastic surgery etc...


Yup...I have Michael Fish on my Fridge.
The man's a legend!!


Wednesday, 28 March 2012

This week saw my introduction to...

...the Scottish Siesta.  With the arrival of this beautiful weather (I think we're now on day 10) some crazy stuff has been happening, and the latest has to be my first siesta.  Is this a sign of things to come?  I do hope so!  The last few days we've been enjoying 22-23°c (71.6-73.4°f) in the North-East of Scotland.

Yesterday I was in a meeting from 9am and got home at 2.30pm and by the time I opened the door to ma casa I was pretty shattered.  I had been up from 6am (which isn't too unusual however since the clocks have just gone forward to BST (British Summer Time) at the weekend there, my body really feels like it was a 5am start) and I had just returned from dog/house sitting.  So when I got home, and had sorted a few things out, I decided that the best thing was to lie down for a wee 20 minute nap.  3 hours later I awoke (reluctantly) and was pretty shocked that I could just snooze off like that for no particular reason, so I decided that I needed to do some research so I asked Google and was introduced to a website called 'Siesta Awareness'!!  I'd like to share with you all some of the interesting facts that I've learnt...

"Research shows that the majority of people suffer from tiredness twice in every 24hour period.  We are what's called Bi-phasic; we need two periods of sleep; a long one at night and a shorter one during the day.  The early afternoon brings a drop in energy levels, not as severe as night time, but sufficient to make it difficult to concentrate and think clearly.  By having a short nap we can help ourselves think more clearly, be more productive and reduce the risk of heart disease.  Tiredness can also be a cause of accidents.  A short 10-20 minute nap is all that is needed to restore our concentration, alertness and improve productivity for the afternoon.

  • More energy
  • Improve productivity by over 30%
  • Improve alertness by up to 100%
  • Reduce stress and the risk of heart disease by 34%
  • Better negotiation and communication
  • Reduce risk of accidents at work and on the road
  • Happiness and well being
  • Warning - Possible slight risk of developing Diabetes Type 2.  (Yeah, this point doesn't really go in favor of my decision to introduce the Scottish Siesta into my life....so I'm going to ignore this one!)"
It's a really interesting read with a lot more facts and history so if you fancy expanding your knowledge on this subject I suggest dropping by this website...


After more research I learnt that the reason I ended up sleeping for 3 hours is because one sleep cycle lasts for around 90mins.  I also read that the reason that the siesta hasn't been adopted in Britain is because it's viewed as being 'weak'.

Well I am proud to announce that I am weak!!  Admittedly I have re-considered the length of my siesta and shall be aiming for 20 minutes, but I am signing up for this siesta milarky.  Who knew, but I think that the Spanish (oh and most of the rest of the world btw) are on to something here.  I owe my friend Jorge an apology as he tried to introduce me to siestas a long time ago, and even had to put up with me making fun of him because he went for a nap in the afternoon, but the good news is you're the one laughing last my friend!!  Perhaps I'll give some more of your crazy johnny-foreigner ways a try in the future....but one step at a time.

Only 5 hours to my siesta....woopwoop!!


Friday, 23 March 2012

Sometimes I wish....

...I was braver!  There are times when I face fears and get that great sense of achievement, and I enjoy that, but of course it usually comes along with lots of deep breaths, racing pulse and the question 'wtf am I doing?' but I can't recall ever regretting facing a fear.  So why then have I not managed to face my ultimate fear??

In general I'm a logical person, I need to understand the 'why' & 'how' behind something, which unfortunately isn't always possible when dealing with a range of human emotions, but it's something that I strive for.  Does that mean that I'm over-analytical?  Yes, most likely, but the reason is to gain understanding, knowledge and ultimately the wisdom to either avoid or repeat whatever behaviour/situation I have experienced (not always successfully you understand!).  I realise that I'm simplifying things some what but there is no one here to point that out and I can ignore myself quite easily (I bet others wish they had that power - I'm not an easy person to ignore, I just happen to have more practise than most!!).

Of course I don't always display logical behaviour...and damn-it that's VERY annoying.  For example when I've got pmt (pms) or if I'm in an irrational rage/mood.  THE worst thing is that I KNOW I am being unreasonable and yet can I snap out of it?....8.7 times out of 10 - nope!

Anyway, recently I started to read a book called 'The Chimp Paradox' by Dr. Steve Peters.  This book was recommened to me and I have to admit that it took a wee while to get into it.  But I hit chapter 4 and it's become an easier read....and it has led me to my current topic.  It's all about ones inner chimp...I've called my one Norm :)  Basically Dr Steve illustrates the conflict that one can have between the logical brain (which is refered to as the 'Human') versus the emotional brain (the 'Chimp').  It didn't come as any surprise to me that the 'Chimp' is about 5 times stronger than the 'Human' and if one doesn't manage ones 'Chimp' it can rule your life.  I think one of the reasons it has taken me a while to get into the zone with this book is that initially I found the way he was using 'Chimp', 'Human', 'Computer' etc as his descriptive tools, a little patronising - but now that I'm further into the book it's working for me.

So far the ideas he's illustrating are ringing true and helping to bring sense to some of my behaviours.  However I have become a little stuck with...fear, well one fear in particular!! 

Fear is a strong emotion and in my case falls under the control of Norm.  Now, I think that Norm and I have managed to work together pretty harmoniously through a lot of life and we have also managed to work our way through some of my fears.  In general I think it's fair to say that a good chunk of fears are irrational (not all, but a lot) and Norm allows me to use logic to calm him down and get on with the task in hand.  One activity I shall never argue with Norm over is bungy jumping.  It's a really, really stupid activity and neither Norm or I have a desire to do it (but I still want to jump out of a plane, preferably (actually this part is non-negotiable) with a fully operational parachute and someone on my back who can use it).

However, there is this one fear that I have; one that I haven't managed to convince Norm would be a good idea that we conquor....and it's one that I would really, really like to defeat.  And that is my fear of....love!  There I said it!  I'm 29(ish) and I have a fear of love (in the context of relationships with someone of the opposite sex).  My logical brain doesn't understand this AT ALL.  I come from a loving, stable family.  My parents have got a great relationship and have just past their 40th anniversary and are still happily married.  I had a great upbringing, I've got wonderful, wonderful friends (both male & female) who I adore (I feel like I'm now bragging!!) and I have plenty of excellent role models around me, and yet....I have not found a way to win Norm round.  There have been glimmers in the past, but unfortunately the experiences have not ended with positive outcomes, other than perhaps having the "Well, just as well you got away from him/out of that situation when you did, it could have been so much worse further down the line" - uhuh...yup, good point well made, but this is not going to help me convince Norm that we should give this another go anytime soon.

Yes, so I've experienced being cheated on, dumped, hurt, lied to, humiliated...blah, blah, but haven't most people?  And don't most people JUST GET OVER IT??  I've also met and spent time with some (ok, probably just two...three at a stretch) lovely, decent guys and it's just not worked out.  The chemistry hasn't been there - aka. they didn't make me laugh (v.v.important).  But for some reason, those experiences don't seem to carry much weight with Norm.  We (i.e. Norm & I) have developed a second-to-none defense system, which, those who have witnessed it have been impressed with (but not in a positive way ~ it usually ends up with me on the receiving end of a well-deserved lecture about my behaviour/attitude etc).

I think one of my issues may stem from the fact that being single is a comfort zone for me.  I'm not desperate to meet someone, actually the older I get the more I think of the hassle it would cause.  I live a very selfish life which is...well, all about me!!  I'm good at being single.  But then I don't want to miss out on what I've been told is a not-easy-but-worth-while-experience because of fear...because quite frankly that's just lame.

So what to do??  Well I'm hoping that Chapter 5 might shed some light.  In the meantime I have to say that I'm pretty pleased that I've found 'someone else' to blame....Norm - you are not only my chimp, but you are also my scape goat!  Damn it's like having a menagerie in my head, no wonder it's not a quiet, peaceful place to be!!!







Thursday, 15 March 2012

Sometimes it's the wee things...

..that illustrate progress.  At the moment my body is going through a lot.  6 weeks ago I drastically changed my diet and 3 weeks ago I started to exercise seriously - which is a big change, and one that I'm enjoying but it's not comfortable.  All my limbs of my body aches (inc. eyelashes, earlobes...) but it's a good aching, it's an ache of having done something positive and it is paying off.
Illustrations of my progress are evident when I stand on the scales or when I get dressed in the morning - all good stuff.  However it was last night that I had one of the big 'oh hey, go me' moments even though it was a small event.
I had met up with a friend last night for a cuppa and we chatted for a couple of hours.  By the time we said good night it was 8.15pm and I was STARVING (OK, technically not starving, but VERY hungry).  Blood sugars had crashed and I needed food immediately.  So I went to the shop and hands up, I wanted chocolate.  I was really craving chocolate.  I had the shakes, I needed food and fast and was craving the instant hit that sugary chocolate gives.  I got to the shop and stood in front of the chocolate and stared.  I've no idea how long this fruit loop stood standing, staring, dreaming of her first bite...

But then I surprised myself by walking away!  I went to the fruit & veg aisle and bought some food for dinner, then managed to find a 'Nakd' bar, which is a bar of cold pressed fruit & nuts, main ingredient being dates, with no added sugar, sweeteners, artificial stuff etc. but you can get a choco orange bar with has orange and cocoa added.  So not quite the same as munchin on a bar of cadbury's but you know what...it did the job.

I know, especially reading back what I've just written, how pathetic it all sounds but that was a HUGE test for me.  I had no witnesses, I had no one that I had to keep up a 'front' for, no one to keep me in check, it was just little(r) old me and I didn't let myself down! :)

P.s. Thank you to everyone who has taken time out of their lives to support me; be it in person, by phone, text, facebook or email (if only I had a pager this could be a longer list!!)...it really means a LOT to me ~ I've been bowled over by everyone's kindness.  Thank you!!! ♥♥♥

Monday, 12 March 2012

I blame Thomas the Tank Engine!!

I really do.  I was sitting at the bus station last week waiting for - well my bus to turn up, when I realised that I was sitting there imagining all the conversations that the buses would have with each other.  This wee bus came scooting in a bit too fast if you ask me and I'm sure that Humphry (the 210 to Ballater) agrees with me as I'm pretty sure he shot this wee bus a look of 'Oi, slow down ye wee shite'.  Then it dawned on me...I'm not a fruit loop, I'm just a product of my childhood.  Which goes to explain why I think roundabouts are magical and why I believe all Jamie's should have magic torches!!

On my return journey, a few moments after stepping off my bus, this portly gentleman took a rather nasty tumble just in front of me (probably bowled over by my beauty....or something like that??).  All of us standing nearby rushed to help him.  He was really quite big, so it took 3 of us to help him to his feet. He only had one eye and was wearing hearing aids in both ears and had a walking stick - it must have been awfully disorienting and embarrassing falling in front a large group of people.  Of course everyone was concerned for him, we managed to get him to a bench, retrieve his glasses and collected up his belongings for him.  Then once I was as sure, as I could be, that he was OK (he refused offers of someone calling for medical assistance) I went on my way.

Two things came from this incident.  One - It warmed my heart that so many people were willing to help this poor man, and two - it prompted some memories of my own to come rushing back.

It was the early 2000's, I was studying at Art School and I used to cycle into the city centre to my job working in a call centre for a telecom company.  One summer's morning I was cycling to said job, through rush hour traffic.  I approached a busy junction in the bus lane (cyclists can use bus lanes in the UK), the traffic in the lane to my right was at a stand still but I had a free lane ahead of me and I also had the right of way so I pushed on.  The next thing I was aware of was flying through the air going over the handle bars of my bike & then saw my bike then go over my head then I came-to under the front of a white van (which had been crossing over our lanes of traffic to turn right, but hadn't seen me due to the lane of stand-still traffic to my right)...thankfully not under the front tyres, which were rather scarily close to my body.  I remember feeling very dizzy and disorientated but more than that, I had an over-whelming feeling of humiliation!!  Strange I know.  There was nothing to feel humiliated or embarrassed about - but that's how I felt.  On reflection I think that as adults we are not so used to falling over, so when it does happen, whether or not it's our fault - one of our automatic emotions is embarrassment.

I remember a lot of people coming over and helping me, someone picked up my bike and the two of us were taken to the pavement.  I think I gabbled a lot of thank yous - yes I'm ok - thank you!  Thankfully one lovely guy didn't believe me.  So he insisted on walking me to my office and passing me over to one of my colleagues.  Unfortunately, I was so shaken up that I never found out his name or anything about him, so I never got the opportunity to thank him for his kindness.

As it turned out, I had to go to hospital as I'd hurt my knee quite badly, was still dizzy and had a bit of a headache.  I'm still thankful to this day that I had had the sense to wear a cycle helmet!!

Now...you'd perhaps think that that would be the end of the story - well of course not!!

So the following day I called my dad to ask if he could pick up my bike for me - also this was my way of letting my parents know that I had had a wee accident.  Dad asked if I had reported it to the police. I said that I hadn't because I really didn't have anything to tell them that would have been of use.  I couldn't describe the van other that it being a white one (narrows it down) and I hadn't asked for contact details from any of the witnesses (too shaken up/shocked).  My dad then pointed out that there are 2 CCTV cameras at that junction so perhaps they would have captured the incident on them.  So I dutifully called the police.  This is as close to a transcript of the conversation as my memory shall allow...

Policeman: Good morning, Grampian Police, how may I help?
Me: *clears throat* ah good morning, how are you? (nervous & still shaken).
Policeman:  I'm well thank you - and yourself?
Me: Ah well...you see I was in a wee incident yesterday and I've been told to call you to report it!
Policeman:  Well now, you've got my attention, what happened?

So I described what had happened the previous day but I think I may have used descriptions like 'so the next thing I knew I was flying over my handle bars - you know, like superman - ....'

Policeman (chuckling): Oh my, that doesn't sound fun.  Now what about the driver?
Me:  Yeah, I think he was ok, but I forgot to ask!
Policeman (now laughing):  Em...no, that's not what I meant.  Did he/she stop and make sure you were ok or give you his/her details.
Me:  No Officer, he didn't!!
Policeman:  What a wee scoundrel!!
Me:  Hahaha...yeah that's one way to put it but I would use slightly more colourful language!!

The policeman advised me that they would have Officers round later that day to take a statement...and they did.
They were 2 lovely policemen, who came in, had a cup of tea (each - I didn't make them share) and took my statement.  I had said something along the lines of - I think I may have bounced when I landed - and as quick as a shot one of the policemen said 'Well you've got some great inbuilt airbags there!!'
HAHAHAHA....not only did I laugh at what he'd said, but the look of shock on his face (& his colleague's) immediately after he'd said it was absolutely priceless!!  It has to have been one of the greatest ice-breakers I've ever had with a policeman (well except perhaps the time I shouted at an officer for following me in his car....but that's a different story).

The police did check the CCTV camera footage but unfortunately BOTH cameras had been pointing in the wrong direction!!  Typical!!

So I was off work for 2 weeks whilst my knee sorted itself out so I could walk again.  In the meantime of course it became my 'story'.  Then one weekend my landlords came by the house.  They were a lovely older couple (v.good landlords) and they had popped by to make sure that I was OK.

For some inexplicable reason the following wordage emerged from my voicebox...

"yeah, so next thing I knew I was being ejaculated off of my bike seat!!"

Why-o-why....I OBVIOUSLY meant to say 'ejected' but no,no...I had to say ejaculated!!  I remember the two of them excusing themselves to the kitchen and then I heard giggling!!  OHTHEEMBARRASSMENT!!!

The moral of these tales....if you ever are on hand to help someone after an incident/accident which involves them falling down or being 'ejaculated' off of their bike seat please remember that they are probably very embarrassed (but possibly not as embarrassed as they will be after using the word 'ejaculated' to describe how they came off their bike seat!!).






Sunday, 11 March 2012

It was a Friday morning when I got the call that would change the rest of my...

...day!  I was sitting working away at my desk when I got a call from a friend whom I went to art school with.  She works at Bibi's Bakery in Aberdeen and to cut a long story, I ended up packing up work for the day (the benefits of working from home) and heading to the bakery for a day long course in cupcaking (yup - new verb!).

What a brilliant day!!  Ok, unfortunately I wasn't able to eat anything that I produced but I still really enjoyed learning, creating and it was something different and unplanned.

The only evidence left are photographs as, even though I couldn't eat them, I've got a lot of generous and self-sacrificing friends who stepped up to the mark and took a hit for the team!! :)



                                    





           

            




So if anyone who lives in Aberdeen, Edinburgh or Saint Andrews fancies doing something completely different with their day may I recommend you getting in touch with the lovely people at Bibi's Bakery (http://www.bibisbakery.co.uk/) and book yourself onto a cupcaking course.  With any luck you will be able to eat the fruits of your labour - but if you can't, I can recommend some willing consumers to come to your rescue!!  :)










Thursday, 1 March 2012

Stand back and 'hud yer wheesht'...

...is a difficult lesson for me.  ['Hud yer wheesht' = 'Be quiet'].  I am opinionated and often like to share those opinions.  For the past couple of years I've tried to make sure that I ask people if they want my opinion before I ram them down their throats because I've come to realise that sometimes, just sometimes, my opinions have not been solicited nor are neccessary (well, when I say 'not neccessary'...I don't actually mean that because that would be ridiculous!).  I'm having a few difficulties with this, one being that I don't always succeed.  Sometimes my opinions just...slip out.  Then it's too late, they're out there and there's no way of taking them back.  Also there is the situation where you know that you're going to end up being involved whether you like it or not, and if one doesn't share ones opinion early on then you won't have the right to say 'I told you so' when the opportunity presents itself.  How frustrating would that be?

I think part of the reason for me attempting to reign myself in is because I've been at the receiving end of unwanted opinions.  For example, very recently, some good friends of mine have an opinion which makes me uncomfortable, very uncomfortable....and will they hud their wheesht?  Nope!  Why is this getting under my skin?  Well because of the subject matter.  It is, without doubt, the one area of my life where I am absolutely nowhere near a comfort zone and in addition I haven't formed my defense for this particular situation so I am weak and vulnerable....grrrrr.  Worse than that....they MIGHT actually have a point!  How galling is that??

I met a surfing dude called Rasta, through a friend, and the three of us were hanging out in his very cool home which is a converted van.  During the conversation Rasta came out with the phrase 'Hey man, it's all part of your life album!'.  I LOVE that....'life album'!  What a fantastic description....so I have decided to adopt the phrase, credited to Rasta of course!  {When I told him how much I liked the phrase, he said that he just said it, he hadn't used the phrase before and that he didn't know where it came from.}

I was so taken by his wood burning stove that I've decided to include a wee photo...



So I'm now thinking that this uncomfortable zone that my friends are challenging me on at the moment is making up an interesting, granted slightly uncomfortable, section of my life album!!